What a doula can do for you to have the birth that you desire.
Let's talk about how a doula can really help you during this time with you and your family and friends. I know they cost money, and it
Painless labor. What? Is this a real thing?
Have you ever thought about how it would be to have a painless labor? I sure have. And if your pregnant, I'm sure you have too. Acupre
Visualization during pregnancy, labor and birth. (Second in a series)
Sometimes during pregnancy its hard to visualize your baby inside of you. Until, at least you feel your baby move and they grow to the poin
Grounding during pregnancy, labor and birth. How important is it and how you can do it. (First in a
Grounding. What is that? Well it’s a way to get our bodies and our spirit to be one, which helps us cope with everyday life. As you...
Become Empowered to Have a Better Labor and Birth!
Did you know that the best thing you can do before labor starts is to work through your fear of labor? How? By becoming empowered!
Let's talk about Postpartum Depression
This is real life now. Your life has changed forever. Are you up for it? When I was pregnant I didn't think it would be like this. A
Birth Without Tearing. A new approach on how to make it happen.
What a concept. Wouldn’t it be great to be able to birth your baby without tearing your vagina open to do it? Let’s take a look on how...
3 things you need to know about Inductions. The good, the not so good, and the bad.
Inductions do have their place when having a baby. Sometimes inducing labor is the safest thing to do. Other times you need to do your res
Can You Have a Painless Birth with Reiki? What? Yes, it can happen!
Every woman that I know that has ever birthed a baby would love to have felt less pain during the labor and birth process. Less pain is doa
Common Myths About Doulas (what you think we do and what we really do)!
When I tell people I'm a doula they assume that "doula" is anot her name for midwife. Well, that's not the truth.
