

What a doula can do for you to have the birth that you desire.
Let's talk about how a doula can really help you during this time with you and your family and friends. I know they cost money, and it


Grounding during pregnancy, labor and birth. How important is it and how you can do it. (First in a
Grounding. What is that? Well it’s a way to get our bodies and our spirit to be one, which helps us cope with everyday life. As you...


Become Empowered to Have a Better Labor and Birth!
Did you know that the best thing you can do before labor starts is to work through your fear of labor? How? By becoming empowered!


Let's talk about Postpartum Depression
This is real life now. Your life has changed forever. Are you up for it? When I was pregnant I didn't think it would be like this. A


Can You Have a Painless Birth with Reiki? What? Yes, it can happen!
Every woman that I know that has ever birthed a baby would love to have felt less pain during the labor and birth process. Less pain is doa


6 reasons why first time moms need a doula!
I wish I could take each first time mom that tells me that their husband and/or their family will be with them during their birth and they w


35 things you want to bring to your hospital birth (I even included items for the car ride over!! )
35 things you want to bring to your hospital birth (I even included items for your car ride over!!) Yes 35 things seems to be a lot but your


Planning a hospital birth? Here's 18 things that the hospital may supply for you during labor a
Planning a hospital birth? Here's 18 things that the hospital may supply for you during labor and postpartum.

Be your own best advocate for yourself and your baby with your care provider and the hospital. How?
You can be your own best advocate. You can usually get what you want, but it may take some work and some practice to get there.