Visualization during pregnancy, labor and birth. (Second in a series)
Sometimes during pregnancy its hard to visualize your baby inside of you. Until, at least you feel your baby move and they grow to the poin
Grounding during pregnancy, labor and birth. How important is it and how you can do it. (First in a
Grounding. What is that? Well it’s a way to get our bodies and our spirit to be one, which helps us cope with everyday life. As you...
6 reasons why first time moms need a doula!
I wish I could take each first time mom that tells me that their husband and/or their family will be with them during their birth and they w
Be your own best advocate for yourself and your baby with your care provider and the hospital. How?
You can be your own best advocate. You can usually get what you want, but it may take some work and some practice to get there.
Common Myths About Doulas (what you think we do and what we really do)!
When I tell people I'm a doula they assume that "doula" is anot her name for midwife. Well, that's not the truth.
