Let's talk about how a doula can really help you during this time with you and your family and friends. I know they cost money, and it can be a really stressful time on your finances, but you will find that they are totally worth it. There are doulas out there, l...

Have you ever thought about how it would be to have a painless labor? I sure have. And if your pregnant, I'm sure you have too. Acupressure can help. Contact me today for a FREE consultation and learn how Acupressure can help you have a painless labor.

Sometimes during pregnancy its hard to visualize your baby inside of you. Until, at least you feel your baby move and they grow to the point where their feet or their head are up into your rib cage. The you can definitely visualize your baby.

You're in labor and in transition. Now it's almost time to see and hold your new baby. ... Baby is slim and we and maybe crying to clear their lungs. Your very excited. ... Baby turns to hear your voice and /or your partners voice. Wow. What a little miracl...

As a doula I have seen many inductions in my practice. All to first time moms. I have written a blog about inductions before, but since then I have attended births that were induced and I am feeling that inductions need to be addressed again.

Grounding.  What is that?  Well it’s a way to get our bodies and our spirit to be one, which helps us cope with everyday life.  As you know we as humans tend to stretch ourselves every day to keep up with our families and our careers.  We live in the future (or the pas...

Did you know that the best thing you can do before labor starts is to work through your fear of labor? How? By becoming empowered!

This is real life now. Your life has changed forever. Are you up for it? When I was pregnant I didn't think it would be like this. All I did was nurse baby. Its gets lonely. I was exhausted. I just want a shower. I want my old life back. Does that meant th...

What a concept.  Wouldn’t it be great to be able to birth your baby without tearing your vagina open to do it?  Let’s take a look on how you can possibly birth your baby without tearing.

First let’s talk about what happens during the pushing stage of labor.  Ok, yo...

Anyone that has struggled with infertility can attest to the fact that stress and anxiety is a real issue.  Each month can either bring happiness or disappointment.  Each IVF cycle can bring the same emotions. Reiki can help.